How to make Spicy Soya Chaat - Totally healthy soya chunks and sprouted moong chaat.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Soyabean Chunks, Sprouted Green Gram (अंकुरित मूंग)
Cuisine : Indian
Course : Snacks and Starters
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Spicy Soya Chaat Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
For more recipes related to Spicy Soya Chaat checkout Soya Chicken Burger. You can also find more Snacks and Starters recipes like Farallachi Missal, Baked Onion Rings, Uttapam Pizza, Sago Murukku.
Prep Time : 16-20 minutes
Cook time : 21-25 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Ingredients for Spicy Soya Chaat Recipe
Soyabean Chunks 1 cup
Sprouted Green Gram to taste
Sprouted Green gram 1/2 cup
Potatoes boiled peeled and cut into 1 inch cubes 4 medium
Tomatoes chopped 1/2 cup
Spring onion bulbs 1/2 cup
Spring onion greens 1/4 cup
Cabbage chopped 1/2 cup
Lemon juice 2 teaspoons
Red chilli powder 1 teaspoon
Chaat masala 2 teaspoons
Sweet tamarind chutney 4 tablespoons
Mint chutney 2 tablespoons
Sev for garnish
Method
Step 1
Soak soya bean chunks in warm water for two hours. Drain and squeeze out excess water. Add salt to the soya chunks, mix well and let them cool down to room temperature/ Then refrigerate overnight. Pat them dry with a cloth.
Step 2
Heat a non-stick pan and dry roast the soya chunks on medium heat for five minutes or till partially crisp.
Step 3
Transfer them into a glass bowl, add sprouted green gram, potatoes, tomatoes, spring onion bulbs, spring onion greens, cabbage, lemon juice, red chilli powder, chaat masala, salt, tamarind chutney and mint chutney and mix well. Sprinkle sev on top and serve immediately.
