How to make Oats Uttappam - Healthy all the way - oats, sprouts and dosa batter
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Rolled (porridge) oats , Dosa Batter
Cuisine : Indian
Course : Snacks and Starters
यह रेसिपी हिंदी में पढ़ने के लिए Click Here
Oats Uttappam Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
You can also find more Snacks and Starters recipes like Thai Rolls, French Fries Topped with Chilli Sauce, Feta Stuffed Watermelon Leather, Adana Kabab.
Prep Time : 16-20 minutes
Cook time : 16-20 minutes
Serve :
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Oats Uttappam Recipe
Rolled (porridge) oats roasted 1 cup
Dosa Batter 1 cup
Mixed sprouts 1/2 cup
Onion finely chopped 1 medium
Green chillies finely chopped 2
Salt to taste
Mint chutney 2 tablespoons
Olive oil to cook
Sesame seeds (black) as required
Tomatoes finely chopped 2 medium
Iceberg lettuce leaves 8-10
Lemon juice 1/2 tablespoon
Method
Step 1
Place sprouts in a bowl. Add onion, green chillies, salt and mix well.
Step 2
Place oats in another bowl, add salt, dosa batter and mix well. Add mint chutney and mix well. Add a little water to adjust consistency.
Step 3
Heat a non sticktawa and grease it lightly with a little olive oil. Pour a ladle full of batter and spread it thickly.
Step 4
Sprinkle a little black sesame seeds, a little of the onion mixture and tomatoes and let the uttappa cook.
Step 5
Shred iceberg lettuce leaves and keep in a bowl. Add 1 tsp olive oil, lemon juice and salt and mix well.
Step 6
Drizzle a little olive oil around the uttappam. Flip it over when the underside is a light golden and drizzle some more oil all around and cook till the other side is slightly crisp.
Step 7
Place the uttappamon a serving plate, place some lettuce leaves on top, sprinklea little black sesame seeds and serve hot.
