How to make Makai Matar Sabzi - Corn kernels cooked with a medley of vegetables with a surprise element – a little cooked rice which makes it completely wholesome.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Corn kernels (मकई के दाने), Mixed vegetables (मिक्स्ड वेजिटेबल्ज़)
Cuisine : Indian
Course : Main Course Vegetarian
Makai Matar Sabzi Recipe Card
Hindi: makai
Corn was indigenous to America, but is now grown throughout the world. It is used as a vegetable, briefly boiled or roasted or eaten with butter. And it would also interest you to know that the favourite popcorn, made by popping the small corn kernels, is a wholesome cereal food and is easily digested. Besides this, corn sees its use in various other ways – salads, soups, subzis and even sweets too!
For more recipes related to Makai Matar Sabzi checkout Corn Capsicum Masala, Makai Palak, Corn Capsicum Masala, Quick Corn Curry . You can also find more Main Course Vegetarian recipes like Subz Khichda (Veg Haleem), Stir Fried Tofu, Vegetable Makhni, Vankaya Perugesi.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Ingredients for Makai Matar Sabzi Recipe
Corn kernels boiled and crushed 1½ cups
Mixed vegetables (peas, carrots, potatoes, French beans) 1 cup
Oil 2 tablespoons
Mustard seeds 1 teaspoon
Curry leaves a few
Turmeric powder ½ teaspoon
Asafoetida ½ teaspoon
Green chillies finely chopped 3-4
Tomato finely chopped 1 large
Ginger finely chopped 1 tablespoon
Boiled rice ½ cup
Salt to taste
Fresh coconut grated ½ cup
Fresh coriander leaves chopped 2 tablespoons
Method
Step 1
Heat oil in a non-stick pan. Add mustard seeds and let them splutter. Add curry leaves, turmeric powder, asafoetida and green chillies and sauté for a minute.
Step 2
Add corn and mix well. Add vegetables and mix well. Add tomato and ginger, mix well and cook till tomato turns pulpy.
Step 3
Add rice and mix well. Add salt and mix well.
Step 4
Reserve some coconut and coriander for garnishing and add remaining to the pan. Mix well and let it get heated through for 2 minutes.
Step 5
Serve hot garnished with reserved coconut and coriander.
