How to make Honey Glazed Beans - Cook the beans in sesame oil with honey and serve garnished with sesame seeds.

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : French beans (फ्रेंच बीन्स), Honey (शहद)

Cuisine : Thai

Course : Main Course Vegetarian

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Honey Glazed Beans Recipe Card

Honey Glazed Beans
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Thai food is an original and rich amalgam of aromas, subtle blends of herbs and spices and contrasting textures and tastes. It contains flavours and techniques that are familiar from Chinese, Indian and Japanese cooking, but they have been so skilfully combined and refined that the resulting dishes have a new and exciting character.
Whether searing hot or subtly mild, the guiding principle in Thai cooking is harmony. Fundamentally an aromatic marriage of centuries – old Eastern and Western influences, the chief characteristics being who cooks it, for whom it is cooked, for what occasion and where it is cooked. In short Thai dishes can be extremely personal to the cook, how they are refined for particular tastes, how they befit a special function or festival and where they originate. The cuisine has its roots in a waterborne lifestyle, with aquatic animals, plants and herbs as major ingredients.
Thai cuisine is inextricably interwoven with culture, a mystical mix of fragrant flavours and intriguing history:  given the country’s historical Indian roots - Hindu Buddhism was bought here centuries ago, so many Thai curries are redolent with chillies, garlic, cardamom, cloves, cinnamon, and onions.

Prep Time : 16-20 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Sweet and Sour

Ingredients for Honey Glazed Beans Recipe

  • French beans stringed 250 grams

  • Honey 2 tablespoons

  • White sesame seeds 1 tablespoon

  • Ginger grated 1 tablespoon

  • Soy sauce 1 teaspoon

  • Lemon rind a little

  • Salt to taste

  • Red chillies 1/2 teaspoon

Method

Step 1

Dry roast sesame seeds in a non stick pan till they turn a light brown. Put them into a bowl. Heat some water in the pan. Cut the beans diagonally into 1 inch pieces and add to the water. Add salt and cook for 2-3 minutes.

Step 2

Heat sesame oil in a non stick wok. Put some ice cubes in a bowl of water. Drain the beans from the pan and put into the iced water. Add grated ginger to the oil left in the wok and saute for 1 minute. Add soy sauce.

Step 3

Grate a little lemon rind. Drain and add the chilled beans to the wok and toss well. Add salt, lemon rind, honey and crushed red chillies and mix well. Cook for 2 minutes.

Step 4

Transfer into a serving bowl, sprinkle roasted white sesame seeds on top and serve hot.