How to make Bean Sprout And Fruit Salad - Awesome combination of sprouts and fruits with a balsamic dressing.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Bean sprouts (अंकुरित मूंग), Oranges (संतरे)
Cuisine : Fusion
Course : Salads
Bean Sprout And Fruit Salad Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
You can also find more Salads recipes like Watermelon and Crumbled Cheese Salad, Sour and Spicy Corn Salad, Capsicum And Cucumber Salad, Mango, Cucumber and Rice Salad.
Prep Time : 21-25 minutes
Cook time : 0-5 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Tangy
Ingredients for Bean Sprout And Fruit Salad Recipe
Bean sprouts 1 cup
Oranges 2
Apricots 6
Pineapple cubed 2 slices
Ripe mango cubed 1
Apple cubed 1
Peach cubed 1
Lettuce shredded 6 leaves
Cherry tomatoes halved 8
Olive oil 4 tablespoons
Balsamic vinegar 1 tablespoon
Salt to taste
Fresh orange juice 2 tablespoons
Black peppercorns freshly ground 1/2 teaspoon
Method
Step 1
Peel oranges, separate the segments, remove the pips and cut into cubes. Soak apricot in warm water for few hours, if dry or else wash and use as such.
Step 2
Put bean sprouts, oranges, apricots, pineapple, mango, apple and peach in a salad bowl.
Step 3
Add shredded lettuce leaves, baby tomatoes and bean sprouts. Prepare the dressing by mixing together olive oil, balsamic vinegar, salt, black peppercorns and fresh orange juice.
Step 4
Mix well and chill till required. Just before serving add the dressing to bean sprouts and fruit mixture and serve.
