How to make Baked Vegetables in Spinach Saucei - Mixed vegetables mixed some spices and spinach puree-white sauce, topped with cheese and baked

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Carrots (गाजर), Green peas (हरे मटर)

Cuisine : Fusion

Course : Main Course Vegetarian

Baked Vegetables in Spinach Saucei Recipe Card

Baked Vegetables in Spinach Saucei

Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!

For more recipes related to Baked Vegetables in Spinach Saucei checkout Badami Mixed Vegetables, Badami Mixed Vegetable, Gajar Gobhi Shalgam Ka Saag, Carrot and Apricot Sabzi . You can also find more Main Course Vegetarian recipes like Sweet And Sour Vegetables, Phool Gobhi Sambhari, Mushroom curry, Shalgam Ka Bharta.

Prep Time : 16-20 minutes

Cook time : 31-40 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Spicy

Ingredients for Baked Vegetables in Spinach Saucei Recipe

  • Carrots boiled, cubed ½ cup

  • Green peas boiled ½ cup

  • French beans boiled, halved ½ cup

  • Spinach chopped 1 cup

  • White sauce 2 cups

  • Butter 1 tablespoon + for greasing

  • Black pepper powder to taste

  • Fresh cream 2 tablespoons

  • Salt to taste

  • Onion finely chopped 1 medium

  • Red chilli powder 1 teaspoon

  • Processed cheese grated 4 tablespoons


Step 1

Preheat oven at 180ºC. Grease a baking dish with some butter.

Step 2

Boil sufficient water in a non-stick pan. Add spinach and blanch for a minute. Switch off heat and rinse in water.

Step 3

Blend blanched spinach into a fine puree, add to the white sauce and mix well. Add pepper powder and salt and mix. Add cream and mix well.

Step 4

Heat butter in a non-stick pan. Add onion and sauté till it turns translucent. Add carrot, peas and beans and sauté for ½ minute.

Step 5

Add salt, mix and sauté for a minute. Add red chilli powder, mix well and sauté on high heat for a minute. Switch off heat and cool to room temperature.

Step 6

Add prepared spinach sauce to the sautéed vegetables and mix well.

Step 7

Spread the prepared vegetable mixture in the greased baking dish. Top with cheese and bake in preheated oven for 10 minutes.

Step 8

Serve hot.