How to make Zucchini Pine nut Dip - It is easy to make, it is tasty and it is oh so healthy.

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Green zucchini (हरी ज़ुकीनी), Pine nuts(chilgoza) (चिलगोज़े)

Cuisine : Fusion

Course : Pickles, Jams and Chutneys

Zucchini Pine nut Dip Recipe Card

Zucchini Pine nut Dip

Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

You can also find more Pickles, Jams and Chutneys recipes like Carrot Chutney, Methia Keri, Gor Keri, Gajar Gobhi aur Shalgam ka Achar.

Prep Time : 6-10 minutes

Cook time : 6-10 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Zucchini Pine nut Dip Recipe

  • Green zucchini cut into small pieces 1 medium

  • Pine nuts(chilgoza) ½ cup

  • Olive oil 1 tablespoon

  • Garlic chopped 1 tablespoon

  • Onion finely chopped 1 medium

  • Salt to taste

  • Crushed black peppercorns to taste


Step 1

Heat olive oil in a non-stick pan. Add garlic and sauté for 30 seconds. Add onion and sauté till translucent.

Step 2

Add zucchini, mix and cook for 2 minutes. Add pine nuts, salt and crushed peppercorns, mix and cook for 1-2 minutes. Remove from heat and cool.

Step 3

Grind the cooked zucchini mixture along with some water to make a smooth mixture.

Step 4

Transfer in a bowl, sprinkle some crushed peppercorns on top and serve.