How to make Spinach Thalipeeth - You can various vegetables like spinach to the thalipeeth to make it more interesting and nutritious.

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Spinach (पालक), Gram flour (besan) (बेसन)

Cuisine : Maharashtrian

Course : Snacks and Starters

Spinach Thalipeeth Recipe Card

Spinach Thalipeeth

Hindi: palak
Treasure house of vitamins and minerals, spinach must be included in the week's menu. The usage can be varied: chopped spinach leaves cooked with potatoes is a semi-wet vegetable with rotis, a few spinach leaves thrown in with mixed vegetables and turned into a soup is lovely on a cold winter night, chopped and blanched spinach makes a different sort of raita, spinach puree can be used in cutlets or kababs, the list goes on.

Prep Time : 16-20 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Spinach Thalipeeth Recipe

  • Spinach blanched and chopped 1 cup

  • Gram flour (besan) ¼ cup

  • Whole wheat flour (atta) ¼ cup

  • Rice flour ¾ cup

  • Onion finely chopped 1 medium

  • Green chillies finely chopped 1-2

  • Ginger-garlic paste ½ tablespoon

  • Turmeric powder ¼ teaspoon

  • Cumin powder ½ teaspoon

  • Salt to taste

  • Oil for greasi for basting


Step 1

Take spinach in a bowl. Add onion, green chillies, ginger-garlic paste, turmeric powder, cumin powder and salt and mix well.

Step 2

Add gram flour, wheat flour and rice flour and mix well. Add sufficient water and knead into a medium stiff dough. Add oil and knead

Step 3

Grease a plastic sheet with some oil.

Step 4

Divide the dough into equal portions. Place each portion on one side of the sheet, flatten a little and bring the other half of the sheet over. Flatten into a medium size disc and make a hole in the centre.

Step 5

Heat a non-stick tawa. Place the thalipeeth on it and cook, tuning sides and basting with oil, till evenly done on both sides.

Step 6

Serve hot with your choice of pickle.