How to make Pumpkin Seeds and Dates Balls - A healthy sweet made with pumpkin seeds, dates, almonds and orange juice.

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Pumpkin seeds, Seedless dates (बीज रहित खजूर)

Cuisine : Fusion

Course : Snacks and Starters

Pumpkin Seeds and Dates Balls Recipe Card

Pumpkin Seeds and Dates Balls

Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

For more recipes related to Pumpkin Seeds and Dates Balls checkout Spiced Pumpkin Seeds, Pumpkin Seed Biscuits, Pumpkin Seed Cookies. You can also find more Snacks and Starters recipes like Rusk, Corn Handwa, Dahi Bhalla, Phal Subz Seekh.

Prep Time : 6-10 minutes

Cook time : 0-5 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Sweet

Ingredients for Pumpkin Seeds and Dates Balls Recipe

  • Pumpkin seeds ½ + ¼ cups

  • Seedless dates ¾ cup

  • Almonds ½ cup

  • Turmeric powder ½ teaspoon

  • Cinnamon powder ½ teaspoon

  • Cocoa powder 1 teaspoon

  • Sea salt a pinch

  • Juice of 1 lemon


Step 1

Grind ¼ cup pumpkin seeds into a coarse powder and spread onto a plate.

Step 2

Blend together ½ cup pumpkin seeds, dates and almonds to a fine mixture.

Step 3

Add turmeric powder, cinnamon powder, cocoa powder and sea salt and blend again. Add orange juice and blend till well combined.

Step 4

Divide the mixture into 16 equal balls and coat them with powdered pumpkin seeds.

Step 5