How to make Moroccan Carrot Soup - Moroccan style soup made with roasted carrots and ground masalas.

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Carrots (गाजर), Onion (प्याज़ )

Cuisine : Moroccan

Course : Soups

Moroccan Carrot Soup Recipe Card

Moroccan Carrot Soup

Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!

Prep Time : 6-10 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Moroccan Carrot Soup Recipe

  • Carrots sliced 5-6 medium

  • Onion sliced 1 medium

  • Garlic cloves 4-6

  • Cumin seeds 1 teaspoon

  • Coriander seeds ½ tablespoon

  • Salt to taste

  • Olive oil 1 tablespoon

  • Garam masala powder ¼ teaspoon

  • Lemon juice 1 teaspoon


Step 1

Preheat oven to 180° C.

Step 2

Combine carrots, onion, garlic, cumin seeds, coriander seeds, salt and olive oil in a bowl and mix well. Transfer on a baking tray.

Step 3

Put the baking tray in preheated oven and roast for 10-12 minutes or till carrots soften. Remove from heat and cool.

Step 4

Grind the baked carrot mixture along with some water to make a smooth paste and strain in a bowl.

Step 5

Heat the carrot mixture in a non-stick pan. Add two cups of water and bring to a boil. Add garam masala powder and mix. Add salt and mix well.

Step 6

Remove from heat, add lemon juice and mix well.

Step 7

Serve hot.