How to make Goan Style Spinach
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Spinach (पालक), Tomatoes (टमाटर)
Cuisine : Goan
Course : Main Course Vegetarian
Goan Style Spinach Recipe Card
Hindi: palak
Treasure house of vitamins and minerals, spinach must be included in the week's menu. The usage can be varied: chopped spinach leaves cooked with potatoes is a semi-wet vegetable with rotis, a few spinach leaves thrown in with mixed vegetables and turned into a soup is lovely on a cold winter night, chopped and blanched spinach makes a different sort of raita, spinach puree can be used in cutlets or kababs, the list goes on.
For more recipes related to Goan Style Spinach checkout Palak Methi Aur Corn Ki Sabzi, Spinach And Pumpkin Curry, Poondu Keerai Massiyal, Palak Paneer Boondi . You can also find more Main Course Vegetarian recipes like Vanghan Patata, Chawli ni Bhaji, Manglorean Pineapple Curry, Dahi Bhindi.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Goan Style Spinach Recipe
Spinach cleaned 1 medium bunch
Tomatoes finely chopped 2 medium
Oil 2 tablespoons
Mustard seeds 1/2 teaspoon
Onion finely chopped 1 medium
Green chillies chopped 2
Salt to taste
Cooked split pigeon peas (toor dal) 1 tablespoon
Dal stock 1/2 cup
Scraped fresh coconut 3 tablespoons
Method
Step 1
Roughly chop spinach leaves.
Step 2
Heat oil in a non-stick pan. Add mustard seeds and let them splutter.
Step 3
Add onion and saute well. Add tomatoes, mix and saute for 2 minutes.
Step 4
Add chopped spinach, green chillies and salt, mix well and cook.
Step 5
Add pigeon peas, dal stock, mix well, cover and cook for 3-4 minutes.
Step 6
Add coconut and mix well.
Step 7
Serve hot.
