How to make Dal Bukhara
This recipe is contributed by Member Sonia Mangla.
Main Ingredients : Whole black grams (sabot urad dal), Tomatoes (टमाटर)
Cuisine : Indian Fusion
Course : Dals and Kadhis
Dal Bukhara Recipe Card
It is a fact that Dals and Kadhis are comfort foods and they are a good source of calcium, phosphorus, vitamins B and iron. Dals, especially are a major source of dietary fibre and proteins. Kadhis are a blend of yogurt and herbs which assist in efficient digestion. Every region has its locally grown herbs and spices as the key ingredients, thus a variety of kadhis are relished across the length and breadth of Indian subcontinent.
You can also find more Dals and Kadhis recipes like Sweet Corn Kadhi, Achari Amritsari Urad Dal, Theeyal, Dal.
Prep Time : 16-20 minutes
Cook time : 41-50 minutes
Serve : 4
Level Of Cooking : Difficult
Taste : Mild
Ingredients for Dal Bukhara Recipe
Whole black grams (sabot urad dal) soaked overnight 1 cup
Tomatoes chopped 4
Oil 2 tablespoons
Onions 2 inch piece, grated
Garlic cloves 4-5
Fenugreek leaves 1 cup
Salt to taste
Red chilli powder 1 teaspoon
Chaat masala 1 teaspoon
Cumin powder 1 teaspoon
Garam masala powder 1 teaspoon
Heavy cream 1/2 cup
Method
Step 1
Pressure cook the black grams with salt and four cups water till done. Remove and mash the dal mixture.
Step 2
Heat oil in non stick pan add onions and saute till light brown. Add tomatoes, ginger, garlic, fenugreek, salt, red chilli powder, chaat masal, cumin powder and saute for two minutes.
Step 3
Add the dal mixture and half cup water and let it simmer for five minutes.
Step 4
Add garam masala powder and cream and cook for a minute
Step 5
Serve hot with rotis.
